Sesebelisoa sa Kalafo ea Bohareng ba Maqhubu a TENS
Lisebelisoa tsa TENS (Transcutaneous Electrical Nerve Stimulation) le tsa phekolo ea maqhubu a mahareng li sebelisoa haholo lisebelisoa tse seng tsa meriana taolong ea bohloko.IplLia tlatsana 'me ts'ebeliso ea tsona e loketse maemo a fapaneng. Li ka thibela matšoao a bohloko le ho potlakisa tokiso ea lehae boemong ba 'mele, e leng se etsang hore e be tharollo e thusang e ratoang bakeng sa bohloko ba mesifa le masapo, bohloko ba kamora opereishene le maemo a mang a tšoanang.
- Melao-motheo ea Bohlokoa: Mekhoa e Meraro ea ho Hlalosa Khoutu ea Bohloko
- Khopolo-taba ea Taolo ea Heke: Thibelo ea Phetiso ea Bohloko
Lenaka le ka morao la lesapo la mokokotlo le na le "heke ea bohloko," moo likhoele tse tšesaane li fetisang matšoao a bohloko 'me likhoele tse khoro li fetisang matšoao a ho ama. TENS le mid-frequency current li kenya tšebetsong likhoele tse khoro, li koala heke ea bohloko 'me li thibela ka ho toba phetiso ea matšoao a bohloko bokong. TENS ea maqhubu a phahameng (>100Hz) e koala heke ka potlako, ha electrotherapy ea maqhubu a mahareng e ntlafatsa le ho feta phello ea ho thibela ka ho hlasimolla ho tebileng.
- Ho lokolloa ha Lintho tse Hlabollang Bohloko tsa Endogenous: Ho Hlahisa "Libolaea-bohloko tsa Tlhaho" tsa 'Mele
Ho hlasimolla ha motlakase ho kgothaletsa ho ntshuwa ha dintho tse kokobetsang bohloko tse kang di-endorphin le serotonin, ha ka nako e le nngwe ho thibela ho ntshuwa ha dintho tse bakang ho ruruha, ka hona ho fokotsa bohloko mohloding wa bona. Diphuputso di bontsha hore phello ena ya "tlhaho ya ho kokobetsa bohloko" e ka fokotsa haholo palo ya bohloko ntle le ditlamorao tse mpe tsa meriana.
- Potoloho e Ntlafetseng ea Sebaka: Metabolism e Potlakileng le Tokiso
Motlakase o mahareng (1kHz-100kHz) o na le matla a matla a ho kenella, a ka atolosang methapo ea mali, a khothalletsa phallo ea mali sebakeng seo, le ho eketsa phallo ea mali ka 20%-30%. Sena se ka potlakisa ho ntšoa ha lintho tse bakang bohloko (tse kang lactic acid le li-mediator tse bakang ho ruruha) le ho isa limatlafatsi liseleng tse senyehileng, ho thusa ho fokotsa ho ruruha le ho lokisa lisele.