Ho na le melemo e mengata ea bophelo bo botle kobong ea sauna ea infrared e kenyeletsang, ho theola boima ba 'mele, ho imolla khatello ea mesifa, ho ntša chefo 'meleng, ho eketsa metabolism, le sesole sa 'mele se matla. Mocheso o laoloang le o behiloeng ka nako, o tla etsa hore 'mele o fufuleloe' me o ntše chefo. Sephetho ke tahlehelo ea mafura a mangata a 'mele. Hammoho le lijo le boikoetliso, kobo ea sauna ea infrared e ka boloka sesole sa 'mele se phetseng hantle le boima ba 'mele. Ho lahleheloa ke chefo ho etsa sesole sa 'mele se phetseng hantle 'me ho ka eketsa metabolism ea hau ho potlakisa ho chesa mafura a' mele. Ho phomola ke phello e 'ngoe ea mocheso oa infrared o sebelisoang kobong. Mocheso o laoloang o khutsisa le ho kokobetsa mesifa e bohloko e lumellang 'mele ho tsoela pele ho tsamaea ka potlako le ka matla letsatsi lohle.
Mekhoa ea ho itšireletsa ha u sebelisa likobo tsa sauna
Tokisetso: Hloekisa 'mele 'me u netefatse hore letlalo le hloekile.
Apara liaparo tse bobebe, tse monyang mofufutso le tse hemang habonolo.
Mokhoa oa ho sebelisa: Ala kobo ea sauna fatše kapa fatše.
Bulela molaoli 'me u ikamahanye le mocheso o phutholohileng (hangata pakeng tsa 40 ° C le 60 ° C).
Robala holim'a kobo ea sauna, u etse bonnete ba hore 'mele oa hau o phutholohile ebile o robetse hantle.
Qala kobo ea sauna 'me u fetole nako ea ho e sebelisa ho latela litlhoko tsa hau. Ho khothalletsoa ho e sebelisa metsotso e seng 15 ka lekhetlo la pele 'me butle-butle u e eketse ho fihlela metsotso e ka bang 30.
litaba tse hlokang tlhokomelo:
Tlatsa metsi ka nako nakong ea tšebeliso ho qoba ho felloa ke metsi 'meleng.
Qetellong, dula pele ebe o ema butle ho qoba ho tsekela ka tshohanyetso ho bakwang ke ho ema.
Qoba ho sebelisa lintho tse ngata haholo le ho ikoetlisa ka matla ho thibela mokhathala o feteletseng oa 'mele.
Maemo a itseng a 'mele (a kang boimana, khatello e phahameng ea mali, lefu la pelo, jj.) a hloka ho buisana le ngaka pele a sebelisoa.
4, Mekhoa ea tlhokomelo bakeng sa likobo tsa sauna
Ha e kene mongobo, ha e kene litoeba, 'me ha e kene tšilafalong: Netefatsa hore kobo ea sauna e bolokiloe tikolohong e omileng le e hloekileng ho qoba mongobo le tšilafalo.
Polokelo e bolokehileng: Kamora ho e sebedisa, ka kopo beha sehlahiswa sebakeng se bolokehileng mme o qobe ho beha dintho tse boima hodima sona ho thibela makukuno, ho fetoha ha sebopeho, kapa tshenyo ya potoloho ya kahare.
Nako ea poso: Phato-14-2024