1. LEBAKA LA SAUNA LE INFRARED KE ENG?
Kobo ea sauna ea infrared ke kobo e nkehang, e kopaneng e u fang melemo eohle ea sauna ea setso ka tsela e bonolo haholoanyane. E na le lisebelisoa tse thibelang mocheso 'me e ntša mocheso oa infrared ho khothalletsa ho fufuleloa, ho phahamisa mocheso oa' mele oa hau, le ho thusa ho folisa le ho lokisa.
2.MELEMO EA LIKOBO TSA SAUNA E INFRARED KE EFE?
Likobo tsa sauna tsa infrared li fana ka melemo e mengata e fapaneng, e thusang ho ntlafatsa bophelo bo botle le bophelo bo botle. Melemo ena e kenyelletsa empa ha e felle feela ho tse latelang:
Ho tlosa chefo
Ho kokobetsa bohloko
Khatholoho
Ho fokotsa khatello ea maikutlo
Boroko bo ntlafetseng
Bophelo bo botle ba letlalo
Ho matlafatsa sesole sa 'mele
Bophelo bo ntlafetseng ba pelo
Mocheso o tebileng oa infrared oa likobo tsa sauna o ka thusa ho kokobetsa ho opeloa ke mesifa, bohloko ba manonyeletso le ho satalla. Sena se ntlafatsa phallo ea mali, e thusang ho fokotsa ho ruruha le ho kokobetsa bohloko.
Likobo tsa sauna tsa infrared li ka thusa ho khatholla mesifa le ho fokotsa tsitsipano, e leng ho etsang hore e be molemo ho batho ba nang le bohloko ba mesifa kapa ba nang le bothata bo sa foleng ba mesifa.
3. PAPARISON: THERAPY LIGHT TRAPY VS. KOBO TSOA MOCHESO
Le hoja likobo / liphahlo tsa mocheso li fana ka mocheso o holim'a metsi, phello ea tsona ho pholiso ea lisele tse tebileng e ka fokotsoa ha e bapisoa le phekolo ea infrared. Bokhoni ba leseli la infrared ba ho kenella ka limilimithara tse 'maloa ka tlas'a letlalo bo etsa hore e be khetho e ntle ho ba batlang ho imolla bohloko ka potlako le ho feta, le ho nchafatsoa ha lisele ka tlas'a letlalo.
4.NENG O SEBELISA INFORARED: HO SEBELISA LINTHO TSA NAKO
Qala ka bonolo 'me butle-butle eketsa nako le maemo a matla, haholo-holo ho ba sa tsoa fihla kapa ba nang le mathata a itseng a bophelo bo botle. Nako e khothaletsoang ea infrared ke metsotso e 15-20, 'me u eme bonyane lihora tse 6 lipakeng tsa mananeo.
Tlhokomeliso - e-ba hlokolosi 'me u qobe ho ikoetlisa ka matla hang ka mor'a lenaneo ho fihlela u tloaelana le liphello.
5. CONTRAINDICATIONS HO INFRARED
Pele o sebelisa kalafo ea lebone la infrared, ela hloko li-contraindication ho netefatsa polokeho. Qoba kalafo ea infrared haeba u na le mofetše, lihlahala, kapa maqeba a bulehileng ho thibela likotsi tse ka bang teng. Bakhachane ba lokela ho qoba kalafo ea infrared ka lebaka la litlamorao tse sa tsitsang ho nts'etsopele ea lesea. Ho sebelisa phekolo ea infrared nakong ea feberu, bakeng sa maemo a matla a pelo, tšoaetso e sebetsang, kapa maikutlo a phahameng a mocheso ha a khothalletsoe. Ba nang le bothata ba ho tsoa mali, ba noang meriana e fokotsang mali, kapa ba nang le mathata a itseng a tsamaiso ea methapo le bona ba lokela ho qoba phekolo ea infrared. Ho beha tlhokomeliso pele ho netefatsa tšebeliso e bolokehileng le e sebetsang.
Nako ea poso: Jul-29-2024
