Ho na le melemo e mengata ea bophelo bo botle ba kobo ea sauna ea infrared ho kenyelletsa, ho theola boima ba 'mele, ho imolla mesifa, ho tlosa chefo, ho eketseha ha metabolism, le sesole sa' mele se matla. Mocheso o laoloang, o nakong, o tla etsa hore 'mele o fufuleloe le ho ntša chefo. Phello ke ho lahleheloa ke mafura a mangata a 'mele. Hammoho le lijo le boikoetliso, kobo ea sauna ea infrared e ka boloka sesole sa 'mele se phetseng hantle le boima ba' mele. Tahlehelo ea chefo e theha sesole sa 'mele se phetseng hantle 'me se ka matlafatsa metabolism ea hau ho potlakisa ho chesoa ha mafura a' mele. Ho phomola ke phello e 'ngoe ea mocheso oa infrared o sebelisoang kobong. Mocheso o laoloang o kokobetsa le ho kokobetsa mesifa e bohloko e lumellang 'mele hore o tsoele pele ho tsamaea ka potlako le ka matla ho pholletsa le letsatsi lohle.
Litaelo tsa ho sebelisa likobo tsa sauna
preparation: Hloekisa 'mele le ho netefatsa hore letlalo le hloekile.
Apara liaparo tse bobebe, tse monyang mofufutso le liaparo tse phefumolohang.
Ts'ebetso ea ts'ebeliso: Ala folete ea kobo ea sauna holim'a bethe kapa mobung o bataletseng.
Bulela selaoli 'me u ikamahanye le mocheso o monate (hangata o pakeng tsa 40 ° C le 60 ° C).
Robala holim'a kobo ea sauna, ho etsa bonnete ba hore 'mele oa hau o phutholohile' me o robala fatše.
Qala kobo ea sauna 'me u fetole nako ea tšebeliso ho latela litlhoko tsa botho. E kgothaletswa ho e sebelisa nako e sa feteng metsotso e 15 ka lekhetlo la pele 'me butle-butle e eketsehe ho fihlela metsotso e ka bang 30.
litaba tse hlokang tlhokomelo:
Tlatsa metsi ka nako nakong ea ts'ebeliso ho qoba ho felloa ke metsi.
Qetellong, lula pele ebe u ema butle-butle ho qoba ho tsekela ka tšohanyetso ho bakoang ke ho ema.
Qoba tšebeliso e feteletseng le boikoetliso bo matla ho thibela mokhathala o feteletseng oa 'mele.
Maemo a mang a 'mele (a kang boimana, khatello ea mali, lefu la pelo, joalo-joalo) a hloka ho buisana le ngaka pele a sebelisoa.
4. Mekhoa ea tlhokomelo ea likobo tsa sauna
Bopaki ba mongobo, bopaki ba litoeba, le bopaki ba tšilafalo: Netefatsa hore kobo ea sauna e bolokiloe sebakeng se omeletseng le se hloekileng ho qoba mongobo le tšilafalo.
Poloko e sireletsehileng: Ka mor'a ho sebelisoa, ka kopo beha sehlahisoa sebakeng se sireletsehileng 'me u qobe ho beha lintho tse boima ho eona ho thibela wrinkles, deformation, kapa tšenyo ea potoloho ea ka hare.
Nako ea poso: Aug-14-2024